Jan
24
RESET 2026 - Resetting Our Relationships
By Kalyana Sri Lanka
Free - LKR 3,000.00
Kalyana Sri Lanka warmly invites you to the 5th annual wellbeing event, RESET 2026: Resetting Relationships, a one-of-a-kind holistic wellness fair dedicated to exploring how we connect with ourselves and with others in an era of rapid change and digital overload. This year, RESET delves into four core dimensions of human connection.
All Day 1:1 FREE Counselling Sessions
*100% of all profits from RESET 2026 will be dedicated to providing psychosocial support for families and individuals affected by the recent floods in Sri Lanka
For details on the day’s themes, sessions, and completed agenda, please scroll below:
RESET 2026 | Limited Tickets Available
Reserve your spot now and enjoy early-bird savings:
* Full-Day Pass: Maximum saving of LKR 2,500 (book 4 paid sessions)
* Half-Day Pass: Maximum saving of LKR 1,000 (book 2 paid sessions)
Please purchase your preferred ticket in advance. The applicable savings will be refunded on the event day upon registration.
Spaces are limited. Once session capacities are reached, registrations will close without prior notice.
Mindful Booking Reminder:
There are sessions taking place simultaneously across the venue. Please select sessions with non-overlapping time slots to avoid any disappointment on the day.
Need Assistance? Contact us at +94 777 11 11 33 or +94 772 33 07 53 for more information and support.
Cultivating self-love, compassion, and inner healing by reconnecting with one’s authentic self.
Session Code: RWO
Full List of Sessions for Reconnecting with Ourselves
RWO 05| Nurturing the Relationship with Our Self | Rekha Perry | Breathwork, yoga, and yoga nidra cultivating kindness, nurturance, and a deeper, compassionate relationship with yourself | 90 minutes | 9.00 AM - 10.30 AM
*Please note that Daisy Perry will be unable to facilitate the event due to unforeseen circumstances. Her session will instead be facilitated by Rekha Piramanayagam, a mind–body therapist, yoga teacher, and mindfulness coach who employs an integrative approach grounded in somatic awareness, parts work, and inner relationship focusing
RWO 06| Addictions: Toll on Self and Families | Dr. Anila Paul | Compassionate overview of addiction, exploring inner experiences, family impact, and pathways toward understanding and management | 90 minutes | 9.00 AM - 10.30 AM
RWO 07| Embodied Movement and Intuitive Painting | Inoka Halwathura | Embodied movement and intuitive painting releasing stress, regulating nervous systems, inspiring expression, reflection, and healing |120 minutes | 9.00 AM - 11.00 AM
RWO 01| Rebuilding Me: Coming Home to the Self | Mastani Semal Luthra | Explore and transform your inner dialogue, releasing self-criticism, cultivating compassion, acceptance, and deeper connection within |120 minutes | 11.00 AM - 1.00 PM
RWO 04| Embrace Yourself | Shimali Perera | Reflective art therapy workshop cultivating self-awareness, self-love, self-compassion, and nourishing me-time through creative expression practice |120 minutes | 1.30 PM - 3.30 PM
RWO 02| Reconnect | Manisha Billimoria | Explore embodied emotions, nervous system awareness, and compassionate self connection through Compassionate Inquiry & Biology of Trauma | 90 minutes | 1.30 PM - 3.00 PM
RWO 03| Rediscovering Ourselves and Evolving as Mothers | Ravindi Peiris | Mindfulness and somatic practices for mothers to build self-awareness, nervous-system regulation, purpose, resilience, and fulfillment | 90 minutes | 4.30 PM - 6.00 PM
Navigating intimacy, communication, and emotional closeness amidst modern distractions and relationship challenges.
Session Code: RR
Full List of Sessions for Reviving Romance
RR 03| Love Will Keep Us Together (And Other Helpful Myths) | Sukanya Wignaraja | Exploring relationship myths, practical communication skills, and daily habits that sustain long-term romantic partnerships | 90 minutes | 11.00 AM - 12.30 PM
RR 02| Rooted in Us – Partner Yoga for Trust & Emotional Connection | Pulakshi Perera | Partner yoga fostering trust, communication, emotional connection, and relational harmony through shared movement and breath | 90 minutes | 4.00 PM - 5.30 PM
RR-01I From Desire to Connection: Understanding Sexual Health in Modern Relationships| Dr. Yasuni Manikkage | Examining sexual health in modern relationships, emphasizing connection, communication, emotional safety, and intimacy shaped by stress and culture| 90 minutes | 9:00 AM - 10:30 AM
Building healthier, more respectful professional relationships through empathy, mindful communication, and clear boundaries.
Session Code: CCIW
Full List of Sessions for Conscious connection in the workplace
CCIW 02| Boundaries, Belonging, and Becoming at Work| Dr. Mihirini de Zoysa | Explore workplace relationships, navigate boundaries, build trust, lead with integrity, and foster authentic connections |120 minutes | 11.00 AM - 1.00 PM
CCIW 03| Workplace Addictions Through the Lens of Connection and Care | Dr. Anila Paul | Understand workplace addictions, their impact, prevention strategies, policies, and employee support for a safer environment | 120 minutes | 1.00 PM - 3.00 PM
CCIW 04| Inhabiting Wholeness: From Inner Alignment to Outer Connection | Ashley Davis |Reconnecting with inner wholeness to cultivate authenticity, integrity, and honest connections at work and beyond | 60 minutes | 1.30 PM - 2.30 PM
CCIW 01| The Connection Prescription: Resetting the Relationships That Shape Success | Mimi Nicklin | The Connection Prescription, a framework to rebuild empathy, trust, and relationships at work & within yourself | 60 minutes | 4.00 PM - 5.30 PM
CCIW 05| Resetting Work Relationships: From Burnout Culture to Regenerative Teams | Jude Herath | A guided reset of workplace relationships, to build emotionally intelligent, purpose-driven workplaces using practical frameworks inspired by nature and modern leadership. | 90 minutes | 4.30 PM - 6.00 PM
Fostering conscious, compassionate parenting and strengthening family bonds through presence and emotional attunement.
Session Code: MPMW
Full List of Sessions for Mindful Parenting in the Modern World
MPMW 02| From Big Talks to Everyday Conversations: Resetting how we communicate with our children | Shivani Jobanputra | An interactive session supporting caregivers to build children’s safety through everyday communication, trust-based dialogue, emotional presence, and repairing connection around sensitive topics | 60 minutes | 11.30 AM - 12.30 PM
MPMW 01| Becoming Together: Navigating Adult Child–Parent Relationships | Dr. Mihirini de Zoysa | Navigate shifting adult child–parent dynamics with empathy, boundaries, and tools for healthier caregiving relationships |120 minutes | 2.30 PM - 4.30PM
RESET 2026 is your gateway to redefining the relationships that shape your life. The event highlights the essential role of social connection in nurturing resilience and wellbeing, both personally and professionally, while offering practical tools, insights, and strategies to cultivate stronger, healthier relationships across all areas of life.
Immerse yourself in a transformative day of interactive wellness experiences, expert-led workshops, and meaningful community connections, designed to guide you toward more balanced, fulfilling, and authentic relationships.
FREE Counselling Sessions Available:
Please note that counselling sessions are limited, and once a slot is booked, it will no longer be available.
9:00 AM – 11:00 AM Session Schedule
1:1 Counselling Session | Slot 01| 9:00 AM to 9:30 AM | Nimethri Gunasekera
1:1 Counselling Session | Slot 02| 9:00 AM to 9:30 AM | Rushika Silva
1:1 Counselling Session | Slot 03I 9:30 AM to 10:00 AM | Nimethri Gunasekera
1:1 Counselling Session | Slot 04I 9:30 AM to 10:00 AM | Rushika Silva
1:1 Counselling Session | Slot 05I 10:00 AM to 10:30 AM | Nimethri Gunasekera
1:1 Counselling Session | Slot 06I 10:00 AM to 10:30 AM | Rushika Silva
1:1 Counselling Session | Slot 07I 10:30 AM to 11:00 AM | Nimethri Gunasekera
1:1 Counselling Session | Slot 08I 10:30 AM to 11:00 AM | Rushika Silva
11:00 AM – 1:00 PM Session Schedule
1:1 Counselling Session | Slot 09I 11:00 AM to 11:30 AM | Suvendrini Thambar
1:1 Counselling Session | Slot 10I 11:00 AM to 11:30 AM | Jayeshi Perera
1:1 Counselling Session | Slot 11| 11:30 AM to 12:00 PM | Suvendrini Thambar
1:1 Counselling Session | Slot 12| 11:30 AM to 12:00 PM | Jayeshi Perera
1:1 Counselling Session | Slot 13| 12:00 PM to 12:30 PM | Suvendrini Thambar
1:1 Counselling Session | Slot 14| 12:00 PM to 12:30 PM | Jayeshi Perera
1:1 Counselling Session | Slot 15| 12:30 PM to 1:00 PM | Suvendrini Thambar
1:1 Counselling Session | Slot 16| 12:30 PM to 1:00 PM | Jayeshi Perera
1:00 PM – 3:00 PM Session Schedule
1:1 Counselling Session | Slot 17| 1:00 PM to 1:30 PM | Nathan Anandappa
1:1 Counselling Session | Slot 18| 1:00 PM to 1:30 PM | Dr. Suhaila Shafeek-Irshard
1:1 Counselling Session | Slot 19| 1:30 PM to 2:00 PM | Nathan Anandappa
1:1 Counselling Session | Slot 20| 1:30 PM to 2:00 PM | Dr. Suhaila Shafeek-Irshard
1:1 Counselling Session | Slot 21| 2:00 PM to 2:30 PM | Nathan Anandappa
1:1 Counselling Session | Slot 22| 2:00 PM to 2:30 PM | Dr. Suhaila Shafeek-Irshard
1:1 Counselling Session | Slot 23| 2:30 PM to 3:00 PM | Nathan Anandappa
1:1 Counselling Session | Slot 24| 2:30 PM to 3:00 PM | Dr. Suhaila Shafeek-Irshard
3:00 PM – 5:00 PM Session Schedule
1:1 Counselling Session | Slot 25| 3:00 PM to 3:30 PM | Sukanya Wignaraja
1:1 Counselling Session | Slot 26| 3:00 PM to 3:30 PM | Shihani De Sylva
1:1 Counselling Session | Slot 27| 3:30 PM to 4:00 PM | Sukanya Wignaraja
1:1 Counselling Session | Slot 28| 3:30 PM to 4:00 PM | Shihani De Sylva
1:1 Counselling Session | Slot 29| 4:00 PM to 4:30 PM | Sukanya Wignaraja
1:1 Counselling Session | Slot 30| 4:00 PM to 4:30 PM | Shihani De Sylva
1:1 Counselling Session | Slot 31I 4:30 PM to 5:00 PM | Sukanya Wignaraja
1:1 Counselling Session | Slot 32I 4:30 PM to 5:00 PM | Shihani De Sylva
Terms & Conditions:
Disclaimer:
In the event that a facilitator becomes unavailable due to unforeseen circumstances, they will be replaced by an equally qualified practitioner. Alternatively, participants may choose to receive a refund or attend an alternative session, subject to availability.
For complimentary sessions, advance booking is strongly recommended. Entry will be granted on a first-come, first-served basis and is subject to availability.
Saturday, Jan 24, 2026
09:00:00 AM to 06:00:00 AM
(2026-01-24 03:30:00 GMT)
Add to CalendarLight of Asia Centre, No. 634, Sama Mawatha, Battaramulla