About this Event

Kalyana Sri Lanka warmly invites you to the 5th annual wellbeing event, RESET 2026: Resetting Relationships, a one-of-a-kind holistic wellness fair dedicated to exploring how we connect with ourselves and with others in an era of rapid change and digital overload. This year, RESET delves into four core dimensions of human connection.

All Day 1:1 FREE Counselling Sessions

 *100% of all profits from RESET 2026 will be dedicated to providing psychosocial support for families and individuals affected by the recent floods in Sri Lanka

For full event details and agenda, please visit RESET 2026.

Mindful booking reminder:

There are sessions taking place simultaneously across the venue. Please select sessions with non-overlapping time slots to avoid any disappointment on the day.

Enjoy our Full-Day Pass at LKR 9,000 and save LKR 2,500, or choose a Half-Day Pass and save LKR 1,000.

Need Assistance? Contact us at +94 777 11 11 33 or +94 772 33 07 53 for more information and support.

Theme 01: RECONNECTING WITH OURSELVES

Cultivating self-love, compassion, and inner healing by reconnecting with one’s authentic self.

Session Code: RWO

Full List of Sessions for Reconnecting with Ourselves

RWO 05| Nurturing the Relationship with Our Self | Daisy Perry | Breathwork, yoga, and yoga nidra cultivating kindness, nurturance, and a deeper, compassionate relationship with yourself | 90 minutes | 9.00 AM - 10.30 AM

RWO 06| Addictions: Toll on Self and Families | Dr. Anila Paul | Compassionate overview of addiction, exploring inner experiences, family impact, and pathways toward understanding and management | 90 minutes | 9.00 AM - 10.30 AM

RWO 07| Embodied Movement and Intuitive Painting | Inoka Halwathura | Embodied movement and intuitive painting releasing stress, regulating nervous systems, inspiring expression, reflection, and healing |120 minutes | 9.00 AM - 11.00 AM

RWO 01| Rebuilding Me: Coming Home to the Self | Mastani Semal Luthra | Explore and transform your inner dialogue, releasing self-criticism, cultivating compassion, acceptance, and deeper connection within |120 minutes | 11.00 AM - 1.00 PM

RWO 04| Embrace Yourself | Shimali Perera | Reflective art therapy workshop cultivating self-awareness, self-love, self-compassion, and nourishing me-time through creative expression practice |120 minutes | 1.30 PM - 3.30 PM

RWO 02| Reconnect | Manisha Billimoria | Explore embodied emotions, nervous system awareness, and compassionate self connection through Compassionate Inquiry & Biology of Trauma | 90 minutes | 1.30 PM - 3.00 PM

RWO 03| Rediscovering Ourselves and Evolving as Mothers | Ravindi Peiris | Mindfulness and somatic practices for mothers to build self-awareness, nervous-system regulation, purpose, resilience, and fulfillment | 90 minutes | 4.30 PM - 6.00 PM

Theme 02: REVIVING ROMANCE

Navigating intimacy, communication, and emotional closeness amidst modern distractions and relationship challenges.

Session Code: RR

Full List of Sessions for Reviving Romance

RR 03| Love Will Keep Us Together (And Other Helpful Myths) | Sukanya Wignaraja | Exploring relationship myths, practical communication skills, and daily habits that sustain long-term romantic partnerships | 90 minutes | 11.00 AM - 12.30 PM

RR 02| Rooted in Us – Partner Yoga for Trust & Emotional Connection | Pulakshi Perera | Partner yoga fostering trust, communication, emotional connection, and relational harmony through shared movement and breath | 90 minutes | 4.00 PM - 5.30 PM

Theme 03: CONSCIOUS CONNECTION IN THE WORKPLACE

Building healthier, more respectful professional relationships through empathy, mindful communication, and clear boundaries.

Session Code: CCIW

Full List of Sessions for Conscious connection in the workplace

CCIW 02| Boundaries, Belonging, and Becoming at Work| Dr. Mihirini de Zoysa | Explore workplace relationships, navigate boundaries, build trust, lead with integrity, and foster authentic connections |120 minutes | 11.00 AM - 1.00 PM

CCIW 03| Workplace Addictions Through the Lens of Connection and Care | Dr. Anila Paul | Understand workplace addictions, their impact, prevention strategies, policies, and employee support for a safer environment | 120 minutes | 1.00 PM - 3.00 PM

CCIW 04| Inhabiting Wholeness: From Inner Alignment to Outer Connection | Ashley Davis |Reconnecting with inner wholeness to cultivate authenticity, integrity, and honest connections at work and beyond | 60 minutes | 1.30 PM - 2.30 PM

CCIW 01| The Connection Prescription: Resetting the Relationships That Shape Success | Mimi Nicklin | The Connection Prescription, a framework to rebuild empathy, trust, and relationships at work & within yourself | 60 minutes | 4.00 PM - 6.00 PM

CCIW 05| Resetting Work Relationships: From Burnout Culture to Regenerative Teams | Jude Malindra | A guided reset of workplace relationships, to build emotionally intelligent, purpose-driven workplaces using practical frameworks inspired by nature and modern leadership. | 90 minutes | 4.30 PM - 6.00 PM

Theme 04: MINDFUL PARENTING IN THE MODERN WORLD

Fostering conscious, compassionate parenting and strengthening family bonds through presence and emotional attunement.

Session Code: MPMW

Full List of Sessions for Mindful Parenting in the Modern World

MPMW 02| From Big Talks to Everyday Conversations: Resetting how we communicate with our children | Shivani Jobanputra | An interactive session supporting caregivers to build children’s safety through everyday communication, trust-based dialogue, emotional presence, and repairing connection around sensitive topics | 60 minutes | 11.30 AM - 12.30 PM

MPMW 01| Becoming Together: Navigating Adult Child–Parent Relationships | Dr. Mihirini de Zoysa | Navigate shifting adult child–parent dynamics with empathy, boundaries, and tools for healthier caregiving relationships |120 minutes | 2.30 PM - 4.30PM

RESET 2026 is your gateway to redefining the relationships that shape your life. The event highlights the essential role of social connection in nurturing resilience and wellbeing, both personally and professionally, while offering practical tools, insights, and strategies to cultivate stronger, healthier relationships across all areas of life.

Immerse yourself in a transformative day of interactive wellness experiences, expert-led workshops, and meaningful community connections, designed to guide you toward more balanced, fulfilling, and authentic relationships.